One of the essential elements to good health is drinking enough water throughout the day. There are now many apps available designed to help you track your water intake. One of them, Plant Nanny, takes it a step further and has you create a plant that you “water” every time you drink water. With over a million downloads it’s clear that there’s an appeal to caring for something even as you take care of yourself.
One of the essential elements of spiritual health is discipleship, that is, finding another believer to meet with regularly to study the Word, keep you accountable, and ensure that you’re connected to a church and other believers in community. The amazing thing is that whether we disciple or are being discipled, we can learn on both sides.