Active Recovery Active Rest, Exercise, Exodus 20:8-11, Exodus 34:21, Hebrews 4:9, Luke 14:1-6, Luke 4:31, Luke 6:1-20, Mark 2:28, Priorities, Rest, Sabbath, Work In the article, “Why Science Says You Should Take More Rest Days,” Lauren Bedosky explains that many times when we work out and exercise,… READ MORE
