One writer broke down the average time spent on typical daily routines for an American including sleeping, eating, using the bathroom, working and schooling, commuting, and distractions such as social media—“which leaves us at about 2 hours of free time on a work day” (Jozef Kutka, “How Much Time Do You Actually Waste in a Day?,” MeetFox, November 22, 2021, https://meetfox.com/en/blog/how-much-time-do-you-actually-waste-in-a-day). Even with a packed day and time wasted on things like social media, statistically we still have time to meet with God. Lent can be a great time to practice the habit of putting time aside every day to meet with God.
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